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Wellness Wednesday 🌸

Happy Wellness Wednesday, I’m your Holystic NLP practitioner. Neuro Linguistic Programming- The study of subjective experiences of our world through our senses.

Today our mindset shift Gem is Perception is Projection!

Our inner dialogue should always consciously be positive. Our unconscious mind doesn’t recognize negative dialogue, only positive. When you are speaking negative towards self & others in any capacity, your nervous system isn’t aware you are speaking negative. It takes the hate speech as something you desire for yourself or another.

Ex: I don’t want to be fat – your unconscious hears fat .. try rewording your dialogue: I desire to live a healthy life. Your unconscious begins to work with your conscious to bring about said desire.

Even when you speak positively towards another person you are mirroring what you see in them. In order to see quality in others, it’s in you first.

“Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. “This is the first and great commandment. “And the second is like unto it, Thou shalt love thy neighbour as thyself” Matthew 22:37-39

You are in control, take back your power.

I’m your Holystic practitioner, follow me for more simple but powerful tips you can implement daily for a lasting mindset shift. Bridging the gap between the natural & spiritual.

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